Raspberry

Known Varieties: 

over 200

How to select: 

Select raspberries that are plump and look juicy. Raspberries mold easily, so check them carefully before eating. Raspberries do not ripen once harvested, so do not purchase any with the hull still attached. They will be sour.

Serving Size: 
One Cup
Caloric Ratio %
Carbs: 
82
Proteins: 
8
Fats: 
10